Regression and Departure

Oops, it’s been a year again since the last post…oh well. Although I don’t feel like setting goals per year anymore, it’s a good timing as a self-reminder, so I’m gonna write a post about my currently on-going themesm. 1) Mindfulness = Live my life This is my absolute top priority. Since I had a big life crisis around 2013, I have kept practicing meditation in order not to get caught by thoughts in my head, also been trying anything around “mindfulness”. For me, not to get stuck with thoughts means to live my life with a certain level of quality. […]